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Peter Bowen
Peter Bowen

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23 hours ago

Advantages of Weightlifting at Home for Novices

According to Peter Bowen, there are various advantages to weightlifting at home. They are simple to integrate into your bodyweight regimen. The usage of dumbbells extends beyond bicep curls, lateral lifts, and overhead presses. These exercises may even be performed while lunging and squatting. This permits the targeting of a…

3 min read


Apr 26

How to Gain Muscle at Home Without Using Weights

According to Peter Bowen, if you want to bulk up at home but don’t have time to go to the gym, here are some tips to make your training easier. Cardio is a vital part of every workout since it keeps you lean and prevents you from bulking up quickly…

3 min read


Apr 8

How to Bulk Up as a Skinny Guy in 2 Months Using a Diet Plan and Home Workout

According to Peter Bowen, You may be wondering how to bulk up if you are a tiny man. The key variables in becoming muscular are genetics and athleticism, but you may still grow muscle if you follow a healthy diet and training plan. According to a 2013 research, lean bulking…

4 min read

Peter Bowen

Peter Bowen

Professional Capabilities Peter Bowen is an expert in reorganizing budgets to meet the demands of companies.

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